Sheri R. Colberg, PhD, FACSM
Sheri R. Colberg, PhD, FACSM, is an author, exercise physiologist, lecturer, and professor emerita of exercise science (Old Dominion University, Norfolk, VA). In 2016, she was honored with the American Diabetes Association Outstanding Educator in Diabetes Award. A respected researcher and lecturer, she has authored more than 400 articles on exercise, diabetes, and health, as well as numerous books, including Diabetes-Free Kids, The 7 Step Diabetes Fitness Plan, 50 Secrets of the Longest Living People with Diabetes, The Science of Staying Young, The Diabetes Breakthrough, Diabetes and Keeping Fit for Dummies., and The Athlete’s Guide to Diabetes.
A distinguished graduate of Stanford University (B.A.), University of California, Davis (M.A.), and University of California, Berkeley (Ph.D.), she consults for the American Diabetes Association and the Juvenile Diabetes Research Foundation, as well as working closely with the American College of Sports Medicine, American Association of Diabetes Educators, and Academy of Nutrition and Dietetics on diabetes-related topics and projects. With well over 50 years of personal experience as an exerciser living well with type 1 diabetes, she enjoys working out regularly on conditioning machines, swimming, biking, walking, weight training, and hiking with her husband in coastal California.